Vickys Moroccan-Style Chicken & Chickpeas, GF DF EF SF NF
Vickys Moroccan-Style Chicken & Chickpeas, GF DF EF SF NF

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Alright, don’t linger, let’s plan this vickys moroccan-style chicken & chickpeas, gf df ef sf nf menu with 11 components which are definitely easy to have, and we have to process them at the very least through 7 ways. You should invest a while on this, so the resulting food could be perfect.

Ingredients requirements for Vickys Moroccan-Style Chicken & Chickpeas, GF DF EF SF NF:
  1. Take 4 for chicken legs (thighs & drumsticks)
  2. Give 3 tbsp olive oil
  3. Get 4 for carrots, diced
  4. Take 2 - parsnips, diced
  5. You need 1 of small sweet potato, peeled and diced
  6. Need 1 large onion, wedged
  7. Need 3 tsp - rag-al-hanout seasoning, see my recipe link below
  8. Require 1/2 tsp salt
  9. Make ready 1/4 tsp black pepper
  10. Prepare 400 grams can of chickpeas, drained
  11. Make ready 400 grams of can of chopped tomatoes
Vickys Moroccan-Style Chicken & Chickpeas, GF DF EF SF NF how to cook:
  1. Preheat the oven to gas 7 / 220C / 450°F
  2. Put the chicken and vegetables in a roasting tray, drizzle with the oil and toss together
  3. Sprinkle over the seasonings and toss again, then place the chicken on top roast for 40 minutes - - https://cookpad.com/us/recipes/358307-vickys-ras-el-hanout-moroccan-spice-mix-gluten-dairy-egg-soy-free
  4. Remove the chicken and let rest on a warm plate covered in foil while you finish the vegetables off
  5. Put the roasting tin with the vegetables on the stove top over a medium heat and add in the chickpeas and tomatoes
  6. Let simmer for a few minutes to thicken then plate up and place the chicken legs on top
  7. Serve with cous cous and warm flatbreads to stretch the meal a bit further

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