Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF
Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF

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Alright, don’t linger, let’s course of action this vickys chicken roulade with mediterranean veg, gf df ef sf nf menu with 16 components which are definitely easy to have, and we have to process them at the very least through 7 methods. You should commit a while on this, so the resulting food could be perfect.

Ingredients of Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF:
  1. Prepare 4 - chicken breasts
  2. You need 200 grams - mozzarella cheese or dairy/soy-free melting cheese
  3. Make ready 8 - strips/slices of chorizo sausage
  4. Need 1 for red pepper, finely diced
  5. Require 1 of onion, quartered, then quarters halved
  6. You need 1 - red pepper, diced
  7. Need 1 - yellow pepper, diced
  8. Provide 1 of green pepper, diced
  9. Take 16 cherry tomatoes
  10. Require 1 courgette, sliced
  11. Get 4 clove garlic
  12. Get 4 tbsp - olive oil
  13. Take 1 tbsp of lemon juice
  14. Get 1 tsp for sugar
  15. Give 1 tbsp of fresh chopped rosemary
  16. Make ready 1 - salt & pepper to taste
Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF step by step:
  1. Preheat oven to gas 6 / 200C / 400°F
  2. Fry off the finely diced pepper until tender then combine with the mozzerella / dairy free cheese.
  3. Season, then cut a pocket in the side of each chicken breast and stuff with the mixture
  4. Wrap each piece of chicken with some strips of chorizo and keep in place with a cocktail stick
  5. In a bowl combine the rest of the veg with the olive oil and rosemary
  6. Place the chicken covered with foil and the veg spread around it on a baking tray and cook for 30 minutes, turning over veg halfway
  7. Let the chicken rest while you mix the sugar and lemon juice through the veg, then serve with the chicken sliced so you can see the stuffing inside

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