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These chicken drumsticks are loaded with Mediterranean flavors including lemon, garlic, oregano, and extra virgin olive oil. 👉 FULL RECIPE. Mediterranean Baked Chicken Dinner - fast prep chicken dinner idea, you'll love how the. Chicken - thighs and drumsticks (bone in, skin on = juicy flesh and golden skin!) Lemons, lots of garlic, paprika and oregano - to make the tasty Mediterranean sauce Lemon-and-Garlic Baked Chicken Thighs. © Todd Porter & Diane Cu.
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Ingredients requirements of Lemon and Garlic Baked Mediterranean Chicken:
- You need 6-8 of chicken drumsticks or thighs (bone in, skin on)
- Need - Kosher salt
- You need 1.5 teaspoons for dry oregano
- Give 1.5 teaspoons black pepper
- You need 3/4 teaspoon of coriander
- Prepare 1/2 teaspoon for sweet paprika
- You need 1/4 teaspoon of cumin
- Get 6 for garlic cloves, peeled and chopped
- Give 1 of small yellow onion, cut into wedges
- Prepare of Zest and juice of 1 lemon + 1 lemon cut into slices
- Prepare 1/8 cup - extra virgin olive oil
File this recipe under the category of delicious one-dish meals. Chicken breasts are marinated overnight right in the baking dish and are ready to be baked in the oven the next day. Lemons and black olives add a Mediterranean twist to this easy. The bake starts with a layer of tomato sauce, which sautéed chicken thighs bask in to soak up all those tart juices.
Lemon and Garlic Baked Mediterranean Chicken instructions:
- Pat chicken dry and season with kosher salt, be sure to season under the skin too. If you have the time, arrange the chicken on a tray or a shallow dish and chill in the fridge uncovered for a few hours or overnight (optional.)
- Place chicken in a large zip bag. In a small bowl, combine spices (oregano, black pepper, coriander, paprika, and cumin.) Add spices to the chicken in the bag.
- Add garlic, onion, lemon zest, lemon juice, and olive oil. Zip the bag shut. Toss chicken around and massage to make sure it is well coated in the marinade. Let chicken marinade for about 30 minutes, or if you have the time, refrigerate for 2 to 4 hours, turning bag over halfway through.
- When ready, heat oven to 450 degrees F.
- Lightly oil a baking dish and arrange the chicken drumsticks and onion wedges. Pour over the marinade. Arrange lemon slices in between.
- Bake for 35 minutes or until chicken is fully cooked and its juices run clear (internal temperature of chicken should register 165 degrees F using an instant read thermometer). If you like, broil for just a few minutes until skins are crispy to your liking.
- Serving suggestion - with herbed couscous mixed with peas, chopped carrots and sultanas.
Artichokes and black olives add extra fiber and oomph, and of Mediterranean diet dishes often boast Italian flavors, but this recipe goes big on Greek with lemon, oregano, and plenty of garlic. This recipe uses chicken legs, but works for part, or indeed a whole chicken. It goes well with roasted potatoes. The chicken turned out moist and flavorful and combined nicely with the baked tomatoes, olives, garlic, and capers. This chicken didn't last long and it paired nicely with the Mediterranean Green Beans. · A tangy lemon and garlic marinade makes this Greek Marinated Chicken super fast and flavorful.
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