Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF
Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF

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Composition - Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF:
  1. Prepare 1 tbsp - vegetable oil
  2. Require 4 cm of piece of ginger cut into thin matchsticks
  3. Take 2 clove of garlic, finely chopped
  4. Make ready 1 onion, sliced
  5. Provide 2 tbsp fish sauce
  6. Need 1 tbsp of soft brown sugar
  7. Require 500 grams chicken thigh fillets, boneless & skinless, halved
  8. Need 250 ml of chicken stock
  9. Prepare 100 grams for green beans, trimmed and cut in inch lengths
  10. Make ready 1 tbsp for chopped coriander/cilantro
Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF how to cook:
  1. Heat the oil in a pan and add the ginger, onion & garlic
  2. Fry for a few minutes until lightly golden
  3. Add the fish sauce, sugar, chicken pieces and stock
  4. Cover and poach over a medium-low heat for 15 minutes, turning the chicken once halfway through
  5. Add the green beans and cook a further 3 minutes
  6. Remove from the heat and stir in the coriander
  7. Serve with rice

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