Vickys Quick Sweet & Sour Skewers with Noodles, GF DF EF SF NF
Vickys Quick Sweet & Sour Skewers with Noodles, GF DF EF SF NF

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Alright, don’t linger, let’s approach this vickys quick sweet & sour skewers with noodles, gf df ef sf nf formula with 12 elements which are surely easy to receive, and we have to process them at the very least through 6 methods. You should expend a while on this, so the resulting food could be perfect.

Ingredients requirements Vickys Quick Sweet & Sour Skewers with Noodles, GF DF EF SF NF:
  1. Require of Skewers
  2. Require 6 for chicken thighs cut into chunks
  3. Take 425 grams - can of pineapple chunks
  4. Need 1 red bell pepper cut into chunks
  5. Take of Marinade
  6. Give 1 of the juice reserved from the can of pineapple chunks
  7. Require 4 tbsp of tomato ketchup (I have a tomato-free ketchup recipe listed if required)
  8. Provide 4 tsp of rice wine vinegar
  9. Require 1 - red chilli, deseeded and finely chopped
  10. Prepare 6 of spring onions/scallions sliced
  11. Provide 4 for individual serve size (65g each) chicken ramen noodles or flat rice noodles
  12. Make ready 8 for skewers
Vickys Quick Sweet & Sour Skewers with Noodles, GF DF EF SF NF start cooking:
  1. Mix the marinade ingredients and season to taste
  2. Put the chicken and half of the chilli in a bowl and add half of the marinade. Let sit for 5 minutes then discard this half of the marinade
  3. Thread the chicken, peppers and half of the pineapple equally between 8 skewers. Brush them with some of the rest of the marinade
  4. Grill for around 8 minutes, turning often, until the chicken starts to char at the edges and is cooked through
  5. Cook the noodles according to the pack directions. When done stir through the leftover pineapple chunks, chilli and spring onions
  6. Serve each portion in a bowl alongside 2 skewers and drizzle leftover marinade over all

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