Vickys Moroccan-Style Chicken & Chickpeas, GF DF EF SF NF
Vickys Moroccan-Style Chicken & Chickpeas, GF DF EF SF NF

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Ingredients requirements of Vickys Moroccan-Style Chicken & Chickpeas, GF DF EF SF NF:
  1. Prepare 4 - chicken legs (thighs & drumsticks)
  2. Prepare 3 tbsp for olive oil
  3. Take 4 of carrots, diced
  4. Make ready 2 of parsnips, diced
  5. Need 1 small sweet potato, peeled and diced
  6. You need 1 for large onion, wedged
  7. Get 3 tsp for rag-al-hanout seasoning, see my recipe link below
  8. Require 1/2 tsp for salt
  9. You need 1/4 tsp - black pepper
  10. Require 400 grams can of chickpeas, drained
  11. Get 400 grams for can of chopped tomatoes
Vickys Moroccan-Style Chicken & Chickpeas, GF DF EF SF NF instructions:
  1. Preheat the oven to gas 7 / 220C / 450°F
  2. Put the chicken and vegetables in a roasting tray, drizzle with the oil and toss together
  3. Sprinkle over the seasonings and toss again, then place the chicken on top roast for 40 minutes - - https://cookpad.com/us/recipes/358307-vickys-ras-el-hanout-moroccan-spice-mix-gluten-dairy-egg-soy-free
  4. Remove the chicken and let rest on a warm plate covered in foil while you finish the vegetables off
  5. Put the roasting tin with the vegetables on the stove top over a medium heat and add in the chickpeas and tomatoes
  6. Let simmer for a few minutes to thicken then plate up and place the chicken legs on top
  7. Serve with cous cous and warm flatbreads to stretch the meal a bit further

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