Spinach pancake with spicy salad
Spinach pancake with spicy salad

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Simple spices, eggs, flour, and spinach are used to make these spinach cakes pan-fried in a small amount of olive oil until crisped and browned. These make a quick and tasty side dish, and are a great way to add veggies to your meals. These spinach pancakes are completely dye-free, and get their natural color from fresh baby spinach.

Spinach pancake with spicy salad cuisine is really a dish that’s classified as an easy task to make. through the use of resources that exist around you simply, you may make it in simple actions. You may make it for friends or family events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Spinach pancake with spicy salad dishes that you just make.

Alright, don’t linger, let’s practice this spinach pancake with spicy salad formula with 24 materials which are surely easy to find, and we have to process them at the very least through 17 tips. You should expend a while on this, so the resulting food could be perfect.

Ingredients of Spinach pancake with spicy salad:
  1. You need 1/2 cup - Oats flour
  2. Take 1/2 cup for Whole wheat flour
  3. Prepare 1/2 cup for blanched Spinach puree
  4. Take 1 cup buttermilk
  5. You need 1 teaspoon of Baking powder
  6. Make ready 1 teaspoon for Sugar
  7. Prepare 1/2 teaspoon Salt
  8. Take as needed of Olive oil or any vegetable oil to rub the pan
  9. Need Filling
  10. Need 1 of ripe Kiwi
  11. Take 1 Pears
  12. Make ready 5-6 - cherry Tomatoes
  13. Take 7-8 baby Spinach leaves
  14. You need 1/2 cup of shredded purple Cabbage
  15. Provide 1 small red Jalapeño/red Capsicum
  16. Provide 1 for small green Jalapeño/green Capsicum
  17. Need 1/2 - Lemon
  18. Need 4-5 of Fresh Mint leaves
  19. Provide 1 tablespoon Olive oil
  20. Give 1 tablespoon Flax seeds
  21. Prepare 1 teaspoon of crushed Black peppers
  22. Give 1 teaspoon for Sumac
  23. Prepare to taste for Salt
  24. Make ready as needed Hummus/Hung curd/Sour cream

These gluten-free buckwheat pancakes are high in protein, folate and tasty too, with buttermilk, spinach and a pinch of paprika for added punch. Heat a drizzle of oil in a large, non-stick pan over a medium heat and spoon in two or three ladlefuls of batter. Lentil pancakes are the perfect finger food for kids & babies. A good source of protein, beta-carotene & also folate, fibre and vitamin C.

Spinach pancake with spicy salad start cooking:
  1. Take 1/2 cup oats in a grinder and pulse to make oats flour.
  2. In a blender add in 1 cup of buttermilk. If you don't have buttermilk mix 2-3 tablespoon of yoghurt with water and use.
  3. Also add in 1/2 cup of spinach puree. Blend well.
  4. Now add in 1/2 cup of oats flour,1/2 cup wheat flour, 1 teaspoon Baking powder, 1 teaspoon sugar and 1 teaspoon salt.
  5. Blend again to make a batter (not too thin not too thick).
  6. Pancake batter is ready now, cover and set aside for 15 minutes.
  7. In the meantime, make the salad. For that shread purple cabbage and place in a mixing bowl.
  8. Also chop all the vegetables, greens and fruits and add in to the bowl.
  9. For the seasoning, add in 1 tablespoon of olive oil, 1/2 of a lemon juice, 1 tablespoon flax seeds,1 teaspoon of sumac/amchoor powder, 1 teaspoon of crushed black pepper and salt
  10. Mix everything well so that seasoning coats the fruits and vegetables. Your colourful spicy salad is ready now. Set aside.
  11. Take a nonstick pan, rub little oil and add in 2 tablespoons of batter.
  12. Swirl the pan to spread the batter.
  13. Cover and cook in low heat for 2-3 minutes or until the pancake becomes firm.
  14. Remove from pan, place in a dish. Clean the pan with a tissue, rub oil and cook another pancake.
  15. For serving place 1 pancake on a dish, spread 1 tablespoon of hummus or hung curd on one side of the pancake. I used hummus,you can use hung curd or sour cream also.
  16. Top with prepared spicy salad. Also sprinkle some flex seeds. Cover one side of the pancake over the stuffing and serve.
  17. You can also serve without folding the pancake as like the picture.

Easy To Adapt: Try them with different spices or add some other veggies into the mix. Nutrition: Lentils are a good source of protein and beta-carotene and also folate. Cut chicken across the grain into thin slices; divide chicken evenly over salads. Not sure what I did wrong but thought I followed directions exactly but it was WAY WAY too spicy. Weather it was too much chili powder on the chicken or the habanero pepper.

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