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Palak paratha or spinach paratha Is another excellent variation of paratha where you can include some healthy greens in the paratha. Palak paratha recipe - easy, healthy and delicious spinach paratha with step by step photos. I make this often for the lunch box or for the weekend lunch.
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Ingredients requirements of Kadi Palak Paratha:
- Require 2 cups of chopped spinach
- Make ready 11/2 cup - wheat flour
- Make ready 1 tablespoon for gramflour
- Prepare 11/2 tsp Red chilli powder
- Make ready 1/2 teaspoon Ajwain
- Take 2 tablespoons of oil
- Need As required of Salt
- You need As Required for Oil for frying paratha
- Provide As needed for Water
- Prepare For of Kadi
- Need 2 cups - sour buttermilk
- Prepare 1 cup water
- Prepare 1/2 cup for gramflour
- Need 1 teaspoon of turmeric powder
- Get 4-5 for curry leaves
- Give 1 teaspoon - Fenugreek seeds
- Provide 1 teaspoon for mustard seeds
- Give 2 of green chillies sliced
- Prepare to taste Salt
- Make ready 1 tablespoon for ghee
- Need As needed of Water
With this recipe's unique process, preparing delicious palak paratha (spinach paratha) is an extremely easy task; it just requires preparing a. See more ideas about Paratha, Palak paratha, Paratha recipes. Palak paratha recipe with step by step photos - very healthy and flavorful spinach paratha recipe. Palak paratha or parota recipe explained with step by step pictures.
Kadi Palak Paratha instructions:
- For kadi. Take a Vessel put buttermilk, water, gram flour and salt in it
- Whisk properly with whisker there should be no lumps
- Add turmeric powder in it and mix it
- Put a pan on flame heat ghee add mustard seeds and Fenugreek seeds along with curry leaves and green chillies allow them to crackle.
- Now put buttermilk mixture in it and allow it to cook for 15-20 minutes on medium flame stir occasionally you can add water for your desired consistency
- For palak paratha. In a big vessel put everything except water and mix well with your hand now add water and Knead a smooth dough
- Dough should not be much hard or so soft,make 12 same size balls from this dough
- Take pastry board and put 1 ball on it and flatten it with help of pastry roller you can use dry flour.
- Now heat a tawa put raw paratha on it and roast it from both sides with help of oil.
- Your paratha is ready enjoy with kadi
Palak paratha or parota is prepared using palak, green chili, ginger, garlic and carom seeds. Palak Paratha is a delicious and healthy Indian flatbread made from mildly spiced whole wheat flour combined with pureed spinach. Paratha or stuffed breads are very common part of Indian cuisine. Palak Paratha is a healthy Indian bread made of wheat flour, spinach and mild spices. Many of the kids show aversion to spinach.
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