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Sprinkle fish with garlic salt & italian seasoning. Melt butter in a saucepan, add flour and stir until smooth, add broth and stir until smooth, add cream of mushroom soup & stir all until smooth. Sprinkle with cheese and remaining croutons.
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Composition for Creamy Cheesy Baked Fish over Rice:
- Require 8 of fish fillets (tilapia, catfish, bass, etc)
- Need 3/4 cup - crushed garlic & cheese croutons
- Get 1 cup for shredded cheddar cheese
- Provide of garlic salt
- Take italian seasoning
- Provide 3 tbsp of butter
- You need 3 tbsp for flour
- Take 1/4 cup of chicken broth
- You need 1 can for cream of mushroom soup
- Get 2 cup for chicken broth
- Take 2 cup instant rice
- Provide 1 tsp for garlic salt
- Get 1 tbsp of italian seasoning
Melt butter in a saucepan over medium-low heat. Gradually stir the milk into the flour and butter roux. Bring a large saucepan of lightly salted water to a boil. Melt margarine in a medium saucepan.
Creamy Cheesy Baked Fish over Rice process:
- Spray 9x13 inch pan with cooking spray. Place fish in pan in a single layer. Sprinkle fish with garlic salt & italian seasoning. Sprinkle 1/2 of croutons over fish. Melt butter in a saucepan, add flour and stir until smooth, add broth and stir until smooth, add cream of mushroom soup & stir all until smooth. Pour sauce evenly over fish. Sprinkle with cheese and remaining croutons. Bake at 325° for one hour. Last 4 ingredients are for rice (see directions below) Serve baked fish over Rice.
- Directions for Rice: Boil broth on stove in medium boiler until boiling. Remove from heat and add remaining ingredients. Cover rice and let sit until done. Stir gently.
Remove from heat then mix in the flour and milk. Return to stove over medium heat and stir until thickened. Mix all ingredients together and place in a greased casserole dish. Melt butter and blend in the lemon juice and sour cream. Salt and pepper the fish to taste and place in a casserole dish.
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