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This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. Try this healthy dish full of flavor and nutrition!
Alright, don’t linger, let’s plan this seared tilapia formula with 9 components which are surely easy to have, and we have to process them at the very least through 6 measures. You should commit a while on this, so the resulting food could be perfect.
Ingredients requirements - Seared tilapia:
- You need 6 for tilapia fillets
- Require 1 of garlic powder
- Take 1 of season salt
- Take 1 for black pepper
- Get 1 for butter
- You need 1 for Alfredo sauce
- Take 1 of mushroom
- You need 1 green onion
- Get 1 of shrimp
Often, it is described as a boring fish. We are here to vouch for tilapia. Mix all but the oils in a small bowl. Dry rub spice mix onto both sides of each filet.
Seared tilapia start cooking:
- sear talapia in butter
- remove fish and sear mushroom in leftover butter
- warm Alfredo sauce in separate pan
- sear shrimp
- adds shrimp and green onion mix
- pour sauce over fish and enjoy
Sprinkle both sides of the tilapia fillets with lemon juice, oregano, basil, cilantro, salt, and pepper, and lay the fillets in the heated skillet, making sure they don't touch. Or until opaque through and flaky with a fork. Season tilapia filets generously with salt and pepper, then dip each in flour mixture, shaking off any excess flour. Place on a clean plate or baking sheet. In a large, nonstick skillet over.
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