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Tacos have gone from unappetizing fast-food to a Tuesday-night staple and gourmet food truck fare. The flavors in these tacos may give off a distinct Thanksgiving-vibe, but who are we to object to healthy, holiday-themed meals any time of year? Learn to make fresh and healthy tilapia fish tacos with this recipe from Food.com.
Alright, don’t linger, let’s approach this healthy and quick tilapia tacos menu with 9 elements which are definitely easy to obtain, and we have to process them at the very least through 5 measures. You should shell out a while on this, so the resulting food could be perfect.
Ingredients requirements Healthy and Quick Tilapia Tacos:
- Require 4 - each tilapia filet
- Prepare 2 tbsp for butter
- Get 1 for lemon and pepper seasoning (generous)
- Require 6 for each corn or flour tortillas (your choice)
- Take 1 small bunch of cilantro chopped (a must to me)
- Give 1 cup for grated mexican cheese (or whatever you like on your tacos)
- Provide 1/2 cup chopped tomatoes (optional)
- Need 1/2 cup - onion, chopped
- Require 1 dash of salt
This is one of my all time favorite Skinny Taste recipes! Such a healthy and delicious alternative to fish tacos that are usually fried! Tilapia is a popular but controversial fish. This article examines the evidence and reviews the benefits and dangers of eating tilapia.
Healthy and Quick Tilapia Tacos making:
- Melt butter in skillet
- Add tilapia filets and sprinkle generously with lemon.pepper seasoning and dash of salt
- Break up filets as it cooks. Cooks very quickly about 6-8 minutes.
- Warm tortillas and garnish with cilantro,onion, cheese and tomatoes.
- So good and healthy!! ENJOY this guilt free dinner.
Tilapia is an inexpensive, mild-flavored fish. It is the fourth most commonly consumed type of seafood in the United States. These quick and healthy broiled fish tacos are tasty and so simple to make! For the tilapia, in a small bowl, combine the cumin, garlic powder, oregano and salt. Place the tilapia fillets on a lightly greased baking sheet (you can line with foil and grease the foil to minimize cleanup) and rub lightly on.
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