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This kale slaw includes: cabbage, carrots, pepitas and has yogurt dressing. That said, if you do want to explore kale and are looking for a great starter recipe, I highly recommend this salad or coleslaw. It's fresh and crunchy with a lovely citrus yogurt dressing.
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Composition of Kale Coleslaw with Yoghurt Dressing:
- Get 2 large stems of Kale *thick stems removed, thinly sliced
- Take 1 - Carrot *thinly sliced into strips
- Make ready 2-3 leaves for Red Cabbage *thinly sliced
- Make ready 1 small Beetroot *thinly sliced into strips, rinsed
- Make ready 2 tablespoons of Seeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds
- Make ready Dressing
- Give 3 tablespoons of Plain Greek Yogurt
- Need 1 tablespoon - Japanese Mayonnaise
- Prepare 1/4 teaspoon - Grated Garlic *OR 1/2 teaspoon Garlic Powder
- Make ready 1 tablespoon - White Wine Vinegar OR Lemon Juice
- You need 1 teaspoon for Sugar *OR Honey, Maple Syrup, other sweetening
- Take 1/2 teaspoon Herbs of your choice *I used dry Italian Herb Mix
- Provide Salt & Black Pepper
- Prepare - *Note: 'My Buttermilk Dressing' is also good for this salad. Find it at https://cookpad.com/uk/recipes/12506033-my-buttermilk-dressing
Yogurt is so versatile and you can pretty much make any kind of mock dressing you want. The second time I tryed it I made a "Russian" version using catsup. Try this Coleslaw with Yogurt Dressing recipe, or contribute your own. Season coleslaw with salt and pepper.
Kale Coleslaw with Yoghurt Dressing instructions:
- Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper.
- In a large bowl, combine all vegetables. Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Cover with plastic wrap and refrigerate for 20 to 30 minutes.
- Add the Seeds and combine well and serve.
Home » Recipes » Salads » Coleslaw with Greek Yogurt Dressing. I like coleslaw salad, I make it with simple vinaigrette alone or I also add greek yogurt. I love greek yogurt, it is creamy and low in calories and I found a way to use it in savory dishes as well as desserts. This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.
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