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These blueberry muffins are so simple to make and full of nutrition and fibre. A great start to a busy day as a grab and go option ! These healthy muffins are made with wholemeal flour, apple sauce and fresh blueberries for a muffin that is as tasty as it is healthy.
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Ingredients requirements for Wholemeal Blueberry Muffins:
- Get 2 for very ripe bananas
- Take 300 grams - wholemeal flour
- You need 1 1/2 tsp - baking powder
- Give 1 tsp bicarbonate of soda
- You need 1 pinch - salt
- Require 100 grams for light muscovado or brown sugar
- Make ready 284 ml of carton of buttermilk
- Need 1 egg, lightly beaten
- Get 75 grams for light olive oil (or melted butter)
- Need 200 grams - blueberries
- Make ready 1 tbsp - demerara sugar
Moist and delicious low fat whole wheat muffins loaded with blueberries in every bite. These muffins are low in calories and fat, high in fiber and good for you! Most of the fat has been replaced. Wholemeal blueberry muffins, deliciously moist and full of goodness.
Wholemeal Blueberry Muffins instructions:
- Heat oven to 180°C. Line a 12 hole muffin tin with muffin cases. Peel the bananas and mash in a bowl.
- Mix the flour, baking powder, bicarbonate of soda, salt and brown sugar together in a large mixing bowl. Make a Well in the centre and add buttermilk, egg, olive oil and bananas. Quickly fold the ingredients together until just incorporated, taking care not to overmix. Tip in the blueberries and give the batter one or two stirs.
- Spoon the batter into the muffin cases and sprinkle with three demerara sugar. The cases will be quite full. Bake in the oven for about 20-25 minutes. Leave to cool and then transfer.
These blueberry oatmeal muffins are simple and satisfying. Made with fresh berries, oats, and zero Type blueberry muffins into a search engine and within seconds, you're gifted with millions of. This instructional video teaches you how to make wholemeal muffins with blueberries. Follow Videojug's industry leaders as they help you through this tutorial. These Blueberry Muffins and Chocolate Chip Muffins are always best consumed on the day they are made.
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