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Medjool dates are a FRESH FRUIT. Most people think of dates as a dried fruit because they're thinking of the dates you buy in the baking aisle. Medjool dates have a rich, almost caramel-like taste and a soft, chewy texture whereas regular dates, commonly called Deglet Noor, are usually.
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Ingredients Banana and medjool date muffins:
- Get 300 g self-raising flour
- Make ready 150 g - sugar
- Need 60 ml of olive oil/ or any oil
- Require 100 ml - buttermilk
- Give 1 teaspoon - vanilla extract
- Make ready 1/4 cup chia seeds
- Make ready 4 bananas
- Provide 150 g medjool dates, pitted and chopped
- Give 1 teaspoon - ground cinnamon
- Provide Pinch salt
- Require 1 egg
A tasty sweet muffin recipe that won't blow your diet. Bananas and dates team up with bran cereal for a tasty breakfast treat. Banana-Date Muffins. this link is to an external site that may or may not meet accessibility guidelines. Medjool dates are a variety of dates enjoyed for their natural sweetness.
Banana and medjool date muffins step by step:
- Preheat oven to 180 degrees C.
- In a large bowl, sift the flour, add the sugar, cinnamon and pinch of salt.
- Mash 3 bananas up(set the other one aside) and add to a separate bowl. To that bowl, add the egg, buttermilk, oil, dates and vanilla extract. Combine with the bowl with flour(dry ingredients) add half of the chia seeds to the batter.
- In a greased muffin tin, scoop out the batter into the tin. Slice the remaining banana into slices and place on top of batter. Sprinkle over the other half of the remaining chia seeds on top of the batter.
- Bake for 20 minutes until a skewer inserted comes out clean. Serve with a piping hot cup of tea or coffee as a great on the go snack :)
They're larger, darker, and more caramel-like in taste than other common types like Deglet Noor. As tropical stone fruits, they have a single pit surrounded by edible flesh. Native to Morocco, Medjool dates come from the date palm. With a candied walnut-date topping and tops that rise high and rounded, these one-bowl banana muffins are easy and always a hit! Try our easy to follow chia banana & date muffins recipe.
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