Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, kale and spinach stir fry with chicken - cook 20min keto. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Fresh kale, chicken breast, sesame and chia seeds and spinach. Stir fry till the Chicken is browned. Stir in the Tomato sauce and cook for a bit.
Kale and spinach stir fry with chicken - cook 20min keto is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Kale and spinach stir fry with chicken - cook 20min keto is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have kale and spinach stir fry with chicken - cook 20min keto using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Kale and spinach stir fry with chicken - cook 20min keto:
- Prepare 20 g chicken (roughly just small portion of meat, one chicken breast size should be ok)
- Prepare Soy sauce light and dark 2tps each
- Make ready Corn flour enough to make a light mix 5-8g
- Get Kale chopped - a plate full
- Make ready Spinach 1 half bagful
- Get Salt
- Get Olive oil to fry
Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely collapsed and wilted, but is still bright green. This colorful keto stir-fry is not only easy to make but also amazingly tasty. Stir and fry for a couple of minutes more. Put the cabbage in a bowl.
Steps to make Kale and spinach stir fry with chicken - cook 20min keto:
- Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins
- Lightly fry the chicken and in the kale
- Once it is soft, quickly put the spinach and taste just gorgeous !
Melt the rest of the butter in the same frying pan. Add ground meat and brown until the meat is thoroughly cooked and most of the juices have evaporated. An easy chicken stir-fry with eggplant, zucchini, mushroom and spinach. Dice the chicken and season with olive oil, garlic, lemon juice, salt and pepper. Healthy kale, chicken breasts and bright lemon flavor combine to make a wonderful and fresh stir-fry, perfect for a quick weeknight dinner.
So that’s going to wrap this up for this special food kale and spinach stir fry with chicken - cook 20min keto recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
