Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, meat loaf with loads of vegetables. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
This meatloaf includes loads of chopped and shredded vegetables. The loaf is an excellent way to get picky kids to eat their veggies. Or top the meatloaf with a few slices of cheese just before it.
Meat Loaf With Loads Of Vegetables is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Meat Loaf With Loads Of Vegetables is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Meat Loaf With Loads Of Vegetables:
- Get 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
- Get 1 Onion
- Get 1 clove Garlic *finely chopped
- Take 4-5 florets Cauliflower
- Get 4-5 florets Broccoli
- Get 1/2 Carrot
- Get 4-5 Mushrooms
- Make ready 1 Potato
- Take *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
- Take *You can add cooked Rice as well
- Make ready 1 Egg
- Make ready 1 cup Panko Breadcrumbs
- Get 1/2-1 teaspoon Salt
- Take Freshly Ground Pepper as required
- Take Herbs of your choice *Today I used Oregano and Basil
- Get 1/4 cup grated Parmesan
Portion the food into containers with one loaf and one quarter of the vegetables in each one. Mix cooked vegetables, meat, lentils, bread crumbs, egg, and stock until combined. Grease baking dish or spray with cooking spray. Optional: if topping with a sauce, like tomato or BBQ sauce, it can be added now.
Instructions to make Meat Loaf With Loads Of Vegetables:
- Preheat oven to 180℃. Line a loaf tin with baking paper.
- All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
- Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
- Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.
Plus, the leftovers make for great vegan meatloaf sandwiches! After a few attempts (five to be exact) at making this vegan lentil loaf, I have finally I wanted to keep this lentil loaf recipe (aka vegan meatloaf) easy, with ingredients you may already have in your pantry. Meatloaf might not be the most…sophisticated dish in your repertoire, but there's nothing homier or more comforting. Plus, it pretty much goes with anything—if you looked up "square meal" in the dictionary, meatloaf would be in the center. Vegetarian Meatloaf: My daughter is a vegetarian and her husband is a meat lover!
So that’s going to wrap it up for this special food meat loaf with loads of vegetables recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!