Keto Southern Fried (Baked :) ) Chicken
Keto Southern Fried (Baked :) ) Chicken

Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to make a special dish, keto southern fried (baked :) ) chicken. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Keto Southern Fried (Baked :) ) Chicken is something that I’ve loved my entire life.

To get started with this recipe, we must prepare a few components. You can cook keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
  1. Prepare 2 Chicken Breasts
  2. Take 1 Large Egg
  3. Make ready 75 g Almond Flour
  4. Prepare 1.5 Teaspoon Cayenne Pepper
  5. Make ready 1.5 Teaspoon Garlic Powder
  6. Prepare 1.5 Teaspoon Dried Mixed Herbs
  7. Get 1/2 Teaspoon Sea Salt
  8. Get 1/2 Teaspoon Black Pepper
Steps to make Keto Southern Fried (Baked :) ) Chicken:
  1. Preheat oven to 200 and Grease a baking tray.
  2. Mix all of your spices and seasoning together in a mixing bowl.
  3. Whisk egg in a separate bowl.
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
  6. Mix the remaining spice mix with the almond flour.
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
  8. Bake for 25 minutes, carefully turning half way through cooking.
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that’s going to wrap it up with this exceptional food keto southern fried (baked :) ) chicken recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!