Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF
Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, vickys slow cooker cashew chicken & green beans, gf df ef sf. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook vickys slow cooker cashew chicken & green beans, gf df ef sf using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:
  1. Make ready Chicken
  2. Prepare 1000 grams boneless, skinless chicken, diced
  3. Prepare 40 grams gluten-free / plain flour
  4. Get 1/2 tsp black pepper
  5. Prepare 1 tbsp olive oil
  6. Make ready Sauce
  7. Get 180 ml soy sauce, see my free-from recipe link below
  8. Take 6 tbsp tomato ketchup
  9. Make ready 6 tbsp rice vinegar
  10. Take 3 tbsp brown sugar
  11. Make ready 3 clove garlic, finely chopped
  12. Get 1.5 tsp freshly grated ginger
  13. Take 1 tsp red pepper flakes
  14. Make ready 100 grams (1/2 cup) frozen trimmed green beans
  15. Get 100 grams (1/2 cup) salted or unsalted cashew nuts
Steps to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:
  1. Mix together the flour and black pepper then toss the chicken cubes in it to coat
  2. Heat the oil in a frying pan and brown off the chicken
  3. Whisk the sauce ingredients together and adjust to taste, adding extra sugar or vinegar as desired - - https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute
  4. Put the chicken in the slow cooker or a casserole dish and pour the sauce over
  5. Cook on low for 3 - 4 hours or in the oven on it's lowest temperature (check after 3 hours), adding the frozen beans in the last 15 minutes of cooking time
  6. Stir through the cashews just before serving
  7. Serve over rice or noodles

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