Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, gluten-free black bean + turkey meatloaf. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Gluten-Free Black Bean + Turkey Meatloaf is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Gluten-Free Black Bean + Turkey Meatloaf is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have gluten-free black bean + turkey meatloaf using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Gluten-Free Black Bean + Turkey Meatloaf:
- Take 1-1/2 lbs Ground Turkey *Can substitute ground beef
- Prepare 1 Can Drained Black Beans
- Take 1 Can Drained Corn kernels
- Get 2 Tsp Minced Garlic
- Make ready 3/4 Cup Rolled Oats
- Get 1 Large Chopped Red or White Onion
- Prepare 2 Eggs
- Take 1/4 Cup Gluten Free Barbecue Sauce
- Prepare 1/2 Tsp Black Pepper
- Prepare 1 Tsp Salt
Instructions to make Gluten-Free Black Bean + Turkey Meatloaf:
- Pre-heat oven to 400° Line a glass casserole or bread pan with aluminum foil and lightly grease (I like Pam Olive Oil spray)
- Combine corn, black beans, onion, garlic, oats, salt, and pepper in large bowl. Stir well.
- Next, add 2 raw eggs, the binder, and stir well.
- Finally, take your rings off, your getting your hands dirty! Add the raw meat and BBQ sauce to the mixing bowl. Use your clean hands to toss, squeeze and blend the mixture, thoroughly so that all the veggies are evenly spread throughout the meat.
- Place in your pan and spread mixture evenly.
- Bake for 40-45 minutes, till the center is cooked well.
- Pull out, let sit for 5 minutes. Cut in 1/2 slices and serve. Enjoy!
So that’s going to wrap it up with this special food gluten-free black bean + turkey meatloaf recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!