Smothered beef liver
Smothered beef liver

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, smothered beef liver. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

I love beef liver and nothing is better then beef liver smothered. I make this once a week for breakfast or dinner. I change it a bit by using the oil in the pan after frying then add a little m.

Smothered beef liver is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Smothered beef liver is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook smothered beef liver using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Smothered beef liver:
  1. Take 3 Tbs oil
  2. Take 1 sliced onion
  3. Take 1 pound beef liver
  4. Get 1/2 cup plain flour
  5. Get 1 tsp Salt or to taste
  6. Take 1/4 tsp ground black pepper or to taste
  7. Make ready 1 can tomato sauce
  8. Take 1/4 cup water
  9. Make ready 1/2 tsp dried oregano

How will you know if you don't try it? Is beef liver good for you? This article examines the benefits and potential concerns. Beef liver is one of the most nutrient-dense foods available.

Instructions to make Smothered beef liver:
  1. Heat vegetable oil in a large skillet over medium heat. Saute onions until soft, but not browned. Remove from pan using a slotted spoon, and set aside. Slice the liver into serving size pieces, and remove any membrane
  2. In a shallow dish, mix together the flour, salt and pepper. Dredge the liver in the flour mixture, and place into the hot skillet. Brown the liver quickly on each side. Place reserved onions on top of liver pieces. Pour the tomato sauce and water over everything in the pan, lifting the liver pieces to let the tomato sauce coat the bottom of the pan
  3. Sprinkle the oregano over everything, and simmer over low heat for 8 to 10 minutes, stirring occasionally. Adjust salt and pepper to taste. Be careful not to overcook, or liver will be tough. Serve!

See more ideas about Beef liver, Liver recipes, Liver and onions. If you love #liver - then, you'll love my Down-South Smothered Liver & Onions with Gravy recipe! Beef liver has protein, vital for maintaining the lining of the digestive tract (itself a muscle). But beyond that, it has three amazing nutrients that boost the immune system to prevent colds and other common. Beef Liver With Mushrooms Cooking Tips.

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