Hearty beef and butternut squash stew
Hearty beef and butternut squash stew

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, hearty beef and butternut squash stew. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Hearty beef and butternut squash stew is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Hearty beef and butternut squash stew is something that I’ve loved my entire life. They are fine and they look fantastic.

Add the butternut squash and sun-dried tomatoes and stir to combine. Add enough beef broth to just cover the beef and squash. Season the stew with additional salt and pepper to taste.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have hearty beef and butternut squash stew using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Hearty beef and butternut squash stew:
  1. Get 1 tsp olive oil
  2. Make ready 1 1/2 lb raw lean beef stew meat, boneless, cut into 2 inch cubes
  3. Get 1 medium onion, chopped
  4. Take 1/2 green bell pepper, chopped
  5. Get 1/2 red bell pepper, chopped
  6. Take 4 clove garlic, crushed
  7. Prepare 2 medium tomatoes, chopped
  8. Get 1 cup low-sodium organic beef broth
  9. Get 1 Bay leaf
  10. Get 1 tsp sea salt or Himalayan salt
  11. Prepare 1 tsp ground black pepper
  12. Get 2 cup cubed butternut squash
  13. Take 1/4 cup chopped fresh flat leaf parsley

Take a second to check out those colors kids! That is real food right there. Whenever a recipe calls for pumpkin I use butternut squash, it is the sweetest of them all with thin skin and a delicious nutty flavor. Hearty flavor-packed chunks of beef and chickpeas make this dish a protein powerhouse.

Instructions to make Hearty beef and butternut squash stew:
  1. Heat oil in a large sauce pan over medium-high heat.
  2. Add beef; cook, stirring frequently, for 4 to 5 minutes, or until beef is brown.
  3. Add onion and bell peppers; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent.
  4. Add garlic; cook, stirring frequently for 1 minute.
  5. Add tomatoes, broth, bay leaf, salt, and pepper. Bring to a boil. Reduce heat to medium-low; covered for 40 minutes.
  6. Add squash; cook, stirring occasionally, for 8 to 12 minutes, or until sauce has thickened and beef is fork- tender.
  7. Remove bay leaf; serve topped with parsley.

Browned cubes of beef, crispy chopped bacon and tender chunks of butternut squash give this hearty and easy-to-make stew its meaty, creamy appeal. Butternut squash is a large cylindrical winter squash that looks pear-shaped. It has a smooth shell and ranges in color from yellow to golden orange. Butternut Squash Stew Oktoberfest Stewing Winter Squash Make Ahead Weeknight Dinner Fall Comfort Food Vegetables Main Dish Easy Squash. You may unsubscribe at any time.

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