Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy diet. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories. A healthy diet has many benefits.
Healthy diet is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Healthy diet is something which I’ve loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook healthy diet using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy diet:
- Take 4 betroots(500g)
- Make ready 1 whole butternut(diced)
- Prepare 500 g broccoli
- Make ready 1 kg chicken breast
- Take 1 teaspoon mixed spice
- Take 1 teaspoon chicken spice
- Make ready Pinch salt
- Make ready Pinch black pepper
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Steps to make Healthy diet:
- In a pot boil beetroot until its soft and put aside
- Boil broccoli for just 10 minutes dran water and put in a bowl
- Boil butternut and add just a bit of sugar
- In a bowl place chicken breast,add spices,pinch of salt and black pepper then grease an oven pan and grill for just 40 minutes then you can brush with any sauce of your choice
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