The Ultimate Tofu Diet Bowl
The Ultimate Tofu Diet Bowl

Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, the ultimate tofu diet bowl. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

The Ultimate Tofu Diet Bowl is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. The Ultimate Tofu Diet Bowl is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have the ultimate tofu diet bowl using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make The Ultimate Tofu Diet Bowl:
  1. Make ready 2/3 block Tofu (from a 400 g block)
  2. Make ready 1 Egg
  3. Take 500 ml ☆Water
  4. Prepare 2 tbsp each ☆ Chicken soup stock granules, mentsuyu
  5. Make ready 1 tsp each ☆ Grated ginger, ponzu sauce
  6. Take ◎For the katakuriko slurry
  7. Prepare 1 1/2 tbsp each ◎Water & katakuriko
  8. Make ready 1 dash of each Ume vinegar (optional), green onion
Steps to make The Ultimate Tofu Diet Bowl:
  1. Prepare your beaten eggs and set aside. Prepare the katakuriko slurry as well and keep aside in a separate dish. Combine the ☆ ingredients in a saucepan and heat.
  2. When it comes to a boil, put the whole tofu into the pan. Break it up into large chunks by pressing down on it with the back of a ladle.
  3. When it comes to a boil again, keep the high on high and add the ◎ katakuriko and water. Keep mixing for about a minute and a half. The sauce will thicken.
  4. Lower the heat a bit and swirl in the beaten egg. Stir the pan up a couple of times. ※ If you stir it too much you'll lose the fluffiness of the egg, so just stir it 2-3 times.
  5. Taste and add salt if needed. Transfer to a bowl, and sprinkle with some chopped green onion to taste.
  6. I like to add about 1/2 teaspoon of ume vinegar just before serving.

So that’s going to wrap this up with this exceptional food the ultimate tofu diet bowl recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!