Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, curry natto cold tofu or boiled tofu for diet. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Curry Natto Cold Tofu or Boiled Tofu for Diet is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Curry Natto Cold Tofu or Boiled Tofu for Diet is something which I have loved my entire life. They’re nice and they look wonderful.
Tofu is a good source of protein, which is why I include it in my diet. Natto is one soy product you may not have heard of before. Much like tempeh, natto is fermented with a rich probiotic content It can be used in soups like miso, served cold and marinated and used in baking.
To begin with this particular recipe, we have to first prepare a few components. You can have curry natto cold tofu or boiled tofu for diet using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Curry Natto Cold Tofu or Boiled Tofu for Diet:
- Make ready 150 grams Tofu - silken or firm
- Get 1 pack Natto
- Make ready 1/3 tsp Curry powder
- Make ready 1 Nori seaweed, Japanese leek
Eating tofu is one way to lose weight. With the amazing health benefits of tofu in your diet. All you need to do is follow the rules. Extra-firm tofu or dry tofu is very firm.
Instructions to make Curry Natto Cold Tofu or Boiled Tofu for Diet:
- Add the curry powder to the natto and mix. Mix in the included sauce, soy sauce, etc. for your desired taste.
- Lightly wash the chilled tofu, transfer to a serving plate, and top with the curry natto from Step 1. If desired, top with nori or Japanese leek and it's complete!!
- For boiled tofu, place the tofu in a container, cover with wrap, and microwave at 600 W for 1 minute. Lightly drain, then top with the curry natto.
It can be fried, grilled, or used as a meat substitute in a stir fry. You can freeze tofu, although some people freeze tofu to give it a thicker meat-like texture. No, tofu will not cause cancer. Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm. Along with tofu's versatility, it provides substantial nutritional benefits.
So that is going to wrap this up with this exceptional food curry natto cold tofu or boiled tofu for diet recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!