Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, low-carb diet omurice. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Low-Carb Diet Omurice is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Low-Carb Diet Omurice is something which I have loved my entire life. They’re fine and they look wonderful.
For these reasons, low-carb diets lead to a substantial and almost immediate reduction in water weight. This is often used as an argument against this way of eating. Low-carb diets limit the number of carbohydrates a person eats.
To begin with this recipe, we have to first prepare a few ingredients. You can have low-carb diet omurice using 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Low-Carb Diet Omurice:
- Take 2 Eggs
- Get 2 blocks Firm tofu
- Prepare 1/2 Onion
- Take 1/2 slice Chicken thigh (optional)
- Get 1 Ketchup
Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. When is a low-carb diet not just a low-carb diet? When there's a different name to it.
Steps to make Low-Carb Diet Omurice:
- Add the tofu to a non-stick frying pan and heat on medium until crumbly. Meanwhile, chop up the vegetables and meat that you are using.
- Transfer the cooked tofu to a bowl. Stir-fry the meat and vegetables in the frying pan with a little oil. (This time I used fish sausages.)
- Put the cooked tofu back in the pan and season with salt, pepper and ketchup. I used the ketchup in the photo.
- Transfer the tofu mixture to a plate and shape. Here I'm using a dish instead of a mold.
- The mixture should look like this.
- Give the frying pan a quick rinse and drain off the water. Add some olive oil to it and make an omelette. This recipe serves 2, so make sure to only use half of the beaten eggs. Place the cooked omelette on top of the tofu.
- Squeeze some ketchup over the top and it's ready to serve.
A low-carb diet aims to help you reduce how many carbohydrates you eat, which can be helpful if you're hoping to lose weight, better control your glycemic index, or just want to improve your overall health. Low-carb diets are sometimes called reduced-carbohydrate or low-glycemic diets. The myths about low carb dieting are traded freely among those who just don't know any better. The myths about low carb dieting and specifically ketogenic diets abound in the American collective consciousness. These are just a few of the most pervasive myths I've encountered, with explanations.
So that is going to wrap this up with this special food low-carb diet omurice recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
