Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low-carb diet omurice. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Low-Carb Diet Omurice is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Low-Carb Diet Omurice is something that I have loved my whole life.
For these reasons, low-carb diets lead to a substantial and almost immediate reduction in water weight. This is often used as an argument against this way of eating. Low-carb diets limit the number of carbohydrates a person eats.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook low-carb diet omurice using 5 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Low-Carb Diet Omurice:
- Take 2 Eggs
- Take 2 blocks Firm tofu
- Take 1/2 Onion
- Take 1/2 slice Chicken thigh (optional)
- Get 1 Ketchup
Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. When is a low-carb diet not just a low-carb diet? When there's a different name to it.
Steps to make Low-Carb Diet Omurice:
- Add the tofu to a non-stick frying pan and heat on medium until crumbly. Meanwhile, chop up the vegetables and meat that you are using.
- Transfer the cooked tofu to a bowl. Stir-fry the meat and vegetables in the frying pan with a little oil. (This time I used fish sausages.)
- Put the cooked tofu back in the pan and season with salt, pepper and ketchup. I used the ketchup in the photo.
- Transfer the tofu mixture to a plate and shape. Here I'm using a dish instead of a mold.
- The mixture should look like this.
- Give the frying pan a quick rinse and drain off the water. Add some olive oil to it and make an omelette. This recipe serves 2, so make sure to only use half of the beaten eggs. Place the cooked omelette on top of the tofu.
- Squeeze some ketchup over the top and it's ready to serve.
A low-carb diet aims to help you reduce how many carbohydrates you eat, which can be helpful if you're hoping to lose weight, better control your glycemic index, or just want to improve your overall health. Low-carb diets are sometimes called reduced-carbohydrate or low-glycemic diets. The myths about low carb dieting are traded freely among those who just don't know any better. The myths about low carb dieting and specifically ketogenic diets abound in the American collective consciousness. These are just a few of the most pervasive myths I've encountered, with explanations.
So that is going to wrap it up with this exceptional food low-carb diet omurice recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
