Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, healthy and delicious pomfret fish fry thali. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy and Delicious Pomfret fish fry Thali is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Healthy and Delicious Pomfret fish fry Thali is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have healthy and delicious pomfret fish fry thali using 32 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy and Delicious Pomfret fish fry Thali:
- Prepare For marination-
- Take 5-7 pieces Pomfret fish
- Make ready 2 tbsp ginger garlic paste
- Get 1 tsp chilli powder
- Make ready 1 tsp garam masala powder
- Get 1 tsp coriander powder
- Make ready Pinch turmeric powder
- Get as per taste Salt
- Take 1 lemon juice
- Prepare Pinch red colour
- Make ready 1 tbsp oil
- Get As required Oil
- Take For Dal-
- Get 1/2 cup toor dal
- Make ready 1/2 cup chana dal
- Make ready 1/2 cup yellow moong dal
- Get 1/2 cup Orange massor dal
- Make ready 1/2 cup urad dal
- Make ready As required glass water
- Make ready 1 onion chopped
- Make ready 1 tomato chopped
- Prepare 2 tbsp ginger garlic paste
- Prepare 1 tbsp red chilli powder
- Prepare 1 tsp corrainder powder
- Make ready As per taste Salt
- Make ready 2 tbsp coriander and mint leaves
- Make ready For tempering-
- Prepare 2 Cloves
- Make ready 1 inch cinnamon
- Make ready 1 bay leaves
- Make ready 1/2 tsp cumin seeds
- Get 1 small bottlegourd cut into pieces
Steps to make Healthy and Delicious Pomfret fish fry Thali:
- Wash and soak dal for 1 hour. Pomfret fish marination wash and keep fish ready. Take a bowl add chilli powder, garam masala powder, ginger garlic paste, 1 lemon juice and 1 tsp oil mix it coat wel with the marinade and keep aside.
- Take a pressure cooker keep dal for boiling add pinch turmeric add salt 3 glass water and cook upto 4 whistle. Once pressure cools down blend it and mix all dal then add bottle gourd pieces and take 1 more whistle.
- For tempering dal take a pan or kadai add oil once get heat add spices once get fragnant add green chilli, onion and saute it. Once it get transculent add tomatoes ginger garlic paste and saute till raw smell goes. Add all dry masala salt saute add 2 tbsp water and cook till oil releases. Pour this masala on boil dal add mint leaves coriander leaves lemon juice boil it.
- Wash carrot, cucumber, tomato, lemon, mint leaves. For carrot peel it cucumber peel it and cut into same pieces and serve it.
- Take a pan add 2 tbsp oil and heat it. Place the marinated fish and shallow fry sides turning sides on both sides till it get cooked on both sides in low flame till dark brown. Transfer in a serving platter, garnish with onion salad and lemon mint leaves
- So lunch thali is ready serve it in a plate jeera rice, chapatti, mix dal fry, fish fry, salad and buttermilk. Gulab jamun recipe will be shared in next page.
So that is going to wrap this up for this special food healthy and delicious pomfret fish fry thali recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!