Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy and delicious chicken and broccoli. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Healthy and Delicious Chicken and Broccoli is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Healthy and Delicious Chicken and Broccoli is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Get 1 lb chicken thighs
- Get 2 clove garlic
- Make ready 1 bunch broccoli
- Make ready 1 fennel
- Make ready 1 Leek
- Prepare 1 Bean Sprouts
- Take 1 salt
- Make ready 1 black pepper
- Make ready 1 Sage
- Make ready 1 red pepper flakes
- Take 2 tbsp coconut oil
- Take 1 tbsp olive oil, extra virgin
Steps to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
So that is going to wrap this up with this exceptional food healthy and delicious chicken and broccoli recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
