Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, super delicious green mbaazi stew with garlic spinach and terere. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have super delicious green mbaazi stew with garlic spinach and terere using 19 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:
- Prepare For Mbaazi Stew
- Take 3 cups boiled green mbaazi
- Get 1 large onion
- Make ready 1 large hoho
- Take 4 large garlic sections
- Take 1 large carrot
- Make ready 4 large tomatoes
- Make ready 4 okra pods
- Make ready 1 cup rosemary concentrate (recipe on my profile)
- Take 1 tablespoon black pepper
- Prepare 1 teaspoon dried mint
- Take 4 tablespoons vegetable oil
- Get To taste salt
- Make ready For Vegetables
- Get 3 bunches spinach
- Take 1 bunch terere (amaranth leaves)
- Make ready 3 large sections garlic
- Make ready 2 tablespoons vegetable oil
- Prepare To taste salt
Steps to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:
- For the stew, chop the onion, hoho and garlic into small pieces and suet in the oil together until well cooked.
- Add the tomatoes and cook until they start breaking down, then add the rosemary concentrate to deglaze.
- Add the salt, black pepper, mint and cook until it's a thick liquid.
- Add chopped carrots, okra and mbaazi and cook until very thick.
- For the vegetables, blanch the spinach and terere for few seconds in water whole and let cool before chopping into shreds.
- Chop the garlic into small pieces and suet in the oil for a few seconds.
- Add in the blanched greens, season and stir-fry until fully cooked.
- Serve the stew and greens with white rice.
So that is going to wrap this up for this exceptional food super delicious green mbaazi stew with garlic spinach and terere recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!