Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere
Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere

Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, super delicious green mbaazi stew with garlic spinach and terere. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

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To begin with this particular recipe, we have to prepare a few ingredients. You can have super delicious green mbaazi stew with garlic spinach and terere using 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:
  1. Prepare For Mbaazi Stew
  2. Take 3 cups boiled green mbaazi
  3. Get 1 large onion
  4. Make ready 1 large hoho
  5. Take 4 large garlic sections
  6. Take 1 large carrot
  7. Make ready 4 large tomatoes
  8. Make ready 4 okra pods
  9. Make ready 1 cup rosemary concentrate (recipe on my profile)
  10. Take 1 tablespoon black pepper
  11. Prepare 1 teaspoon dried mint
  12. Take 4 tablespoons vegetable oil
  13. Get To taste salt
  14. Make ready For Vegetables
  15. Get 3 bunches spinach
  16. Take 1 bunch terere (amaranth leaves)
  17. Make ready 3 large sections garlic
  18. Make ready 2 tablespoons vegetable oil
  19. Prepare To taste salt
Steps to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:
  1. For the stew, chop the onion, hoho and garlic into small pieces and suet in the oil together until well cooked.
  2. Add the tomatoes and cook until they start breaking down, then add the rosemary concentrate to deglaze.
  3. Add the salt, black pepper, mint and cook until it's a thick liquid.
  4. Add chopped carrots, okra and mbaazi and cook until very thick.
  5. For the vegetables, blanch the spinach and terere for few seconds in water whole and let cool before chopping into shreds.
  6. Chop the garlic into small pieces and suet in the oil for a few seconds.
  7. Add in the blanched greens, season and stir-fry until fully cooked.
  8. Serve the stew and greens with white rice.

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