Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, poha (healthy for dieting). One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Poha (healthy for dieting) is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Poha (healthy for dieting) is something that I have loved my whole life.
For queries related to health and diet. contact us on :- healthymutations@gmail.com Neha@nutripal.biz. Weight loss diet: You could consider having poha for breakfast. (Shutterstock). Poha is a popular Indian breakfast made with beaten rice which has The fact that poha can also be cooked in different ways means that it can be both tasty and healthy.
To begin with this particular recipe, we have to prepare a few ingredients. You can have poha (healthy for dieting) using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Poha (healthy for dieting):
- Prepare 1/2 tbsp mustard seeds
- Make ready 2 tbsp onion chopped
- Take 50 gms peas
- Prepare 50 gms groundnuts
- Make ready 2 onions
- Make ready 1 carrot
- Make ready 1 tomato
- Get 1 green chilli
- Prepare 150 gms poha
- Prepare to taste Salt according
- Get 1/4 tbsp black pepper
- Prepare to taste Red chilli powder accrdng
- Get 1/4 tbsp oregano
- Prepare 1/4 tbsp chilli flakes
With it by their side, those on a diet can still enjoy a delicious breakfast without having to worry about calories. Along with a rich taste and a variety, do you know poha is incredibly healthy as well? If you are struggling with that weight loss and is unable to leave your favourite dishes, we would suggest. The Indian breakfast food poha is filling and light on the stomach.
Steps to make Poha (healthy for dieting):
- Take 2 tblspn of olive oil in fry pan then rai mix in oil and 1 minute on full flame.
- Then groundnut mix and peas in oil and bake for 2 minute and chopped green chilli.
- After that 1 chopped carrot and onion pour into that pan and mix it well for 3-4 minutes till become red brown colour.
- And then 1 chopped tomato also put in that and put salt ; chilli powder ;turmeric accrdng to taste.
- Further, poha soke in water for only 1 minute and then only soaked poha put into it.
- Finally ; in the end pour the oregano and chilli flakes..
But did you know that it is also a probiotic and also rich in iron? Poha is packed with loads of nutrients, making it a healthy and tasty snack for babies, toddlers and growing children. These rice flakes for children are You can make poha your child's primary source of carbohydrates by including it in your child's diet. It proves to be a tasty and healthier snack option. To make poha healthier, cook it in olive oil.
So that’s going to wrap this up with this special food poha (healthy for dieting) recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
