HCG diet meal 7 & 9: fish fillet with string beans
HCG diet meal 7 & 9: fish fillet with string beans

Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, hcg diet meal 7 & 9: fish fillet with string beans. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

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The HCG diet plan revolves around a female hormone called Human Chorionic Gonadotrophin. It is a hormone pregnant women make early in their pregnancy. There are HCG meal plans and an HCG diet food list that will outline which foods you can eat while on the hcg diet plan.

To get started with this recipe, we must prepare a few ingredients. You can cook hcg diet meal 7 & 9: fish fillet with string beans using 5 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make HCG diet meal 7 & 9: fish fillet with string beans:
  1. Get 100 grams Fish fillet
  2. Get 50 grams tomato
  3. Make ready 150 grams string beans frozen
  4. Get 2 tsp salt and spices
  5. Make ready 1/2 cup water. some water

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Instructions to make HCG diet meal 7 & 9: fish fillet with string beans:
  1. Defrost and squeeze out the string beans and weigh them to 200 g or a bit less if you will add other veggies.
  2. Weigh fish fillets to 100 g
  3. Chop tomato in half and remove pulp. then cut into bite size bits.
  4. Place all ingredients in a pan or tin foil add spices and 1/2 cup of water. place in the oven at 180 c and bake for 35 minutes or till the fish and beans are cooked. cover with foil. I didn't have any so I didn't cover it. if you're using fresh string beans then add a little more water and cover it with foil.
  5. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.

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