Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, oil free diet namkeen. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Oil free Diet Namkeen is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Oil free Diet Namkeen is something which I have loved my entire life. They are fine and they look wonderful.
Diet namkeen is very healthy as it is oil free and roasted. Learn about oil free diets, the health benefits of, and nutrition concerns with, following an oil free diet. Oil free diets are becoming more common, especially among members of the vegan community.
To get started with this recipe, we have to prepare a few ingredients. You can have oil free diet namkeen using 17 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Oil free Diet Namkeen:
- Take 3 cup Chiwda (flattened rice)
- Make ready 1/2 Cup peanuts
- Get 1/4 Cup cashew nuts
- Get 1/4 Cup roasted chana
- Make ready 1/4 Cup raisins
- Prepare 1/4 Cup dry coconut slices
- Take 1 tablespoon oil
- Prepare For tempering
- Get 10 curry leaves
- Make ready 1 teaspoon fennel seeds.
- Get 1/2 teaspoon mustard seeds
- Make ready 1/2 teaspoon Haldi powder
- Make ready 1 teaspoon oil
- Make ready 1-2 chopped green chillies
- Make ready to taste Salt
- Make ready to taste sugar powder
- Prepare to taste amchur
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Steps to make Oil free Diet Namkeen:
- Rub chiwda with wet cloth and dry roast the chiwda after 4-5 minutes it becomes crunchy. Keep aside. Take 1 teaspoon oil in a pan roast peanuts, cashew nuts, roasted chana,raisins and coconut slices one by one.keep aside.for tempering–take 1 teaspoon oil in a pan. Add mustard seeds, Haldi powder and fennel seeds in hot oil.mix well.now add curry leaves and chopped green chillies in tadka. Fry them.make sure they are not change in colour. Low the flame and mix chiwda and roasted dry fruits.
- Mix well. Add salt, amchor and sugar powder according to the taste. Mix nicely,. Cook on low flame for 2-3 minutes. Stir continuously. Sift in a plate. When Namkeen is cool store it in a air tight container.
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