Soya Chunks Gravy - Healthy - Diet - Vegan
Soya Chunks Gravy - Healthy - Diet - Vegan

Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, soya chunks gravy - healthy - diet - vegan. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Soya Chunks Gravy - Healthy - Diet - Vegan is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Soya Chunks Gravy - Healthy - Diet - Vegan is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can have soya chunks gravy - healthy - diet - vegan using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Soya Chunks Gravy - Healthy - Diet - Vegan:
  1. Prepare 30 gm soya nuggets
  2. Prepare 1 medium Onion chopped
  3. Take 2 large tomatoes chopped
  4. Get 1 tsp ginger garlic paste
  5. Make ready 1 tsp cooking oil
  6. Take 1 tsp cumin seeds
  7. Take 1/4 tsp turmeric powder
  8. Take Red chilli powder
  9. Make ready Rock Salt
  10. Take Handful corrainder leaves
Steps to make Soya Chunks Gravy - Healthy - Diet - Vegan:
  1. This step is optional. Take soy in a fry pan and stir fry for couple of minutes on medium flame and take it aside.
  2. This step is optional too. Boil tomatoes for 2 mins on high flame so that the peel comes off and later slice them.
  3. Heat oil and add cumin seeds, onion till they are transparent.Add ginger garlic paste, tomatoes and saute for a min.
  4. Grind the sauteed onion and tomatoes into a smooth paste and set aside.
  5. Heat a pan and add tomato onion puree. Add other spices turmeric, red chilli and salt.
  6. Pour the paste on kadai and Add turmeric, chilli powder and salt till it cooks well.
  7. Add water, soya nuggets. Cover and cook for 10 mins till gravy is thick and soya nuggets become soft.
  8. Serve with rotis or brown rice along with cucumber salad.

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