Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy smoked haddock dinner. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Cook smoked haddock in a range of comforting dishes. The strong smoky flavour works perfectly in fish pie, creamy chowder and classic kedgeree. Second part of tutorial on how to make a healthy, easy dinner.
Healthy smoked haddock dinner is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Healthy smoked haddock dinner is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have healthy smoked haddock dinner using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy smoked haddock dinner:
- Take 2 pieces smoked haddock
- Take 175 g green beans
- Prepare 10 new potatoes
- Get 12 cherry tomatoes
- Get 1 lemon
- Get Olive oil
- Take White wine
Just serve this with spinach and mash for a comforting meal. Fish is a healthy and tasty addition to any diet. One widely available fish is haddock, which can be bought fresh or smoked. Smoked haddock can be yellow in color (dyed) or not dyed depending on your preference.
Steps to make Healthy smoked haddock dinner:
- Preheat your oven to approx 190. Put the pieces of fish onto a sheet of tin foil. Pour over a glug of oil, wine and a squeeze of lemon juice. Cook for 15 minutes.
- Chop your potatoes into even sized chunks and add to salted boiling water. They will probably need around 12 minutes (dependent on size.)
- Cut the ends off your beans and add them to the potatoes. They need 10 minutes.
- Five minutes before the fish is cooked, half your tomatoes and add them to the oven tray.
- Strain your beans and potatoes. Serve everything with a big wedge of lime.
Smoked haddock gives you excellent amounts of these two minerals as well. Smoking, however, also increases haddock's content of the mineral sodium, because the process involves salting the fish. Smoked haddock is full of flavour, but low in fat and calories, which makes it ideal for a diet. This simple smoked haddock recipe from Mary Berry Everyday is an easy and comforting dinner recipe. It can be assembled ahead so is perfect for entertaining.
So that’s going to wrap it up with this special food healthy smoked haddock dinner recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
