Mike's Super Skinny Chicken Dinner
Mike's Super Skinny Chicken Dinner

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, mike's super skinny chicken dinner. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Mike's Super Skinny Chicken Dinner is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Mike's Super Skinny Chicken Dinner is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Mike's Super Skinny Chicken Dinner:
  1. Make ready ● For The Vegetables
  2. Prepare 1 LG Red Onion
  3. Make ready 1 LG Vidalia Onion
  4. Prepare 1 Red - Green - Yellow - Orange Bell Pepper
  5. Make ready 1 Each: Green & Yellow Zucchini
  6. Prepare Fresh Garlic [left whole]
  7. Make ready 1/2 Cup Fresh Parsley
  8. Make ready 1/4 Cup Fresh Basil
  9. Get 1/4 Cup Sun Dried Tomatoes [in oil]
  10. Prepare 1 Cup White Wine [chardonnay]
  11. Make ready to tasteSalt
  12. Prepare to taste Fresh Ground Black Pepper
  13. Make ready ● For The Low Fat Chicken
  14. Get 2 Pounds Chicken Breasts [trimmed - 1" cubed]
  15. Prepare ● For The Chicken Marinade
  16. Prepare 2 tbsp Garlic Olive Oil
  17. Get 1 tsp Dried Basil
  18. Take 1 tbsp Dried Parsley
  19. Take 1 tsp Dried Italian Seasoning
  20. Make ready 1/4 tsp Crushed Bay Leaves
  21. Prepare tip taste Fresh Ground Black Pepper
  22. Take to taste Salt
  23. Get 1 tbsp Garlic Powder
  24. Get 1 tbsp Onion Powder
  25. Get ● For The Sides
  26. Take Thick Sliced Chilled Tomatoes
Instructions to make Mike's Super Skinny Chicken Dinner:
  1. 2 Pounds chicken breasts pictured.
  2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
  3. Chop all vegetables and season. Add white wine. Mix.
  4. Seal tightly and bake at 375° for 45 minutes.
  5. T-Fal Air Fryer
  6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
  7. Fully cooked juicy chicken cubes pictured.
  8. Fully plated meal pictured.
  9. Enjoy!

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