Mike's Super Skinny Chicken Dinner
Mike's Super Skinny Chicken Dinner

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, mike's super skinny chicken dinner. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Mike's Super Skinny Chicken Dinner is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Mike's Super Skinny Chicken Dinner is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Mike's Super Skinny Chicken Dinner:
  1. Make ready ● For The Vegetables
  2. Prepare 1 LG Red Onion
  3. Make ready 1 LG Vidalia Onion
  4. Take 1 Red - Green - Yellow - Orange Bell Pepper
  5. Take 1 Each: Green & Yellow Zucchini
  6. Get Fresh Garlic [left whole]
  7. Prepare 1/2 Cup Fresh Parsley
  8. Take 1/4 Cup Fresh Basil
  9. Take 1/4 Cup Sun Dried Tomatoes [in oil]
  10. Make ready 1 Cup White Wine [chardonnay]
  11. Take to tasteSalt
  12. Take to taste Fresh Ground Black Pepper
  13. Get ● For The Low Fat Chicken
  14. Prepare 2 Pounds Chicken Breasts [trimmed - 1" cubed]
  15. Prepare ● For The Chicken Marinade
  16. Prepare 2 tbsp Garlic Olive Oil
  17. Take 1 tsp Dried Basil
  18. Get 1 tbsp Dried Parsley
  19. Get 1 tsp Dried Italian Seasoning
  20. Get 1/4 tsp Crushed Bay Leaves
  21. Take tip taste Fresh Ground Black Pepper
  22. Make ready to taste Salt
  23. Prepare 1 tbsp Garlic Powder
  24. Get 1 tbsp Onion Powder
  25. Get ● For The Sides
  26. Get Thick Sliced Chilled Tomatoes
Steps to make Mike's Super Skinny Chicken Dinner:
  1. 2 Pounds chicken breasts pictured.
  2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
  3. Chop all vegetables and season. Add white wine. Mix.
  4. Seal tightly and bake at 375° for 45 minutes.
  5. T-Fal Air Fryer
  6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
  7. Fully cooked juicy chicken cubes pictured.
  8. Fully plated meal pictured.
  9. Enjoy!

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