Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, super delicious green mbaazi stew with garlic spinach and terere. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have super delicious green mbaazi stew with garlic spinach and terere using 19 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:
- Get For Mbaazi Stew
- Prepare 3 cups boiled green mbaazi
- Make ready 1 large onion
- Prepare 1 large hoho
- Make ready 4 large garlic sections
- Get 1 large carrot
- Make ready 4 large tomatoes
- Get 4 okra pods
- Get 1 cup rosemary concentrate (recipe on my profile)
- Get 1 tablespoon black pepper
- Make ready 1 teaspoon dried mint
- Prepare 4 tablespoons vegetable oil
- Prepare To taste salt
- Prepare For Vegetables
- Make ready 3 bunches spinach
- Make ready 1 bunch terere (amaranth leaves)
- Get 3 large sections garlic
- Take 2 tablespoons vegetable oil
- Get To taste salt
Instructions to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:
- For the stew, chop the onion, hoho and garlic into small pieces and suet in the oil together until well cooked.
- Add the tomatoes and cook until they start breaking down, then add the rosemary concentrate to deglaze.
- Add the salt, black pepper, mint and cook until it's a thick liquid.
- Add chopped carrots, okra and mbaazi and cook until very thick.
- For the vegetables, blanch the spinach and terere for few seconds in water whole and let cool before chopping into shreds.
- Chop the garlic into small pieces and suet in the oil for a few seconds.
- Add in the blanched greens, season and stir-fry until fully cooked.
- Serve the stew and greens with white rice.
So that is going to wrap this up for this special food super delicious green mbaazi stew with garlic spinach and terere recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
