Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, a hearty meal full of veggies, protein, carbs. 😊. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
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To begin with this particular recipe, we must first prepare a few components. You can cook a hearty meal full of veggies, protein, carbs. 😊 using 21 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make A hearty meal full of veggies, protein, carbs. 😊:
- Get Boneless chicken 1 kg chopped
- Prepare Onion 1 chopped in square
- Prepare 1 cup Cabbage chopped
- Get Green chilli 2 chopped in half
- Get 2 cups Mix vegetables fried
- Make ready 1 cup Oil
- Prepare 1 tbsp Garlic paste
- Prepare 1 tbsp Mustard paste
- Get 1 cup Yogurt
- Prepare 1/2 tsp Mustard seeds
- Prepare 1 tsp Salt
- Take 1/2 tsp Cinnamon powder
- Take 1 tsp Cumin seeds
- Take 1 tsp Nigella seeds
- Make ready 4 Black cardamom
- Prepare 1 tbsp Crushed red chilli flakes
- Prepare 1 tsp Garam masala
- Prepare 1 tsp All spice powder (chaat masala)
- Prepare Homemade fries
- Take 2 cups Rice boiled
- Prepare Butter 1 tbsp on rice
Maybe it was a garden salad, a beanless vegetable soup, or a smoothie without any nut butter or milk. At some point, we've all had a veggie-based meal that was so low in protein it left us reaching for a snack sooner rather than Now, you've got a satisfying lunch or dinner that will keep you full for hours. This veggie-packed salad has plenty of protein and fiber, so you'll feel full and satisfied. This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner.
Instructions to make A hearty meal full of veggies, protein, carbs. 😊:
- First gather ingredients for yogurt and chicken marination.
- Spices include: salt, black cardamom, nigella seeds, mustard seed, crushed red chilli flakes, cinnamon powder, all spice powder, cumin seeds, garam masala.
- Whisk the yogurt.
- Add garlic paste.
- Now add spices, mustard paste,mix well and add boneless chicken and marinate in refrigerator for about 15 minutes.
- Chop the fries. And bring out the chicken from refrigerator.
- Heat oil in wok.
- And cook fries until light brown.
- Chop the onions and green chilli
- Chop the cabbage
- In a fry pan heat oil and add marinated chicken mix well and add some green chilli and onion. Now cook on low flame.
- Now separate the chicken to side and fry cabbage and onion.
- Clean the mix vegetables and fry them a little bit.
- Now add rice on plate, veggies, chicken, fries and butter. Enjoy.
It can be hard to find vegetarian meals that really hit the spot, which makes it the perfect choice for this This is a hearty veggie burger with some southwest flair. Quinoa and black beans are full of delicious non-meat protein, and cayenne pepper. A hearty serving of green on your plate (or in your smoothie) gives you a dose of vitamin A, C As you age, it is important to eat adequate amounts of protein. Following surgery, your body Pile a bowl full of the brightest colored fruits and veggies and get a good dose of vitamin A, C, carbohydrates, fiber. Nutrients like protein, carbohydrates, and fats can help you stay healthy as you age.
So that’s going to wrap it up for this exceptional food a hearty meal full of veggies, protein, carbs. 😊 recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
