Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, chinese fried rice and roasted spicy cauliflower with turmeric🍷. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Here is a healthy, low-carb twist on traditional fried rice. Made with cauliflower instead of rice, it looks and tastes like real 'fried rice'. A much lighter version using turmeric, ginger and garlic to add flavour.
Chinese fried rice and roasted spicy cauliflower with turmeric🍷 is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Chinese fried rice and roasted spicy cauliflower with turmeric🍷 is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook chinese fried rice and roasted spicy cauliflower with turmeric🍷 using 21 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Chinese fried rice and roasted spicy cauliflower with turmeric🍷:
- Get For the Chinese fried rice
- Make ready 1 and half cup basmatirice/normal rice(perboiled)
- Prepare 2 medium onions(sliced)
- Prepare 2 scotch bonnet(grounded)
- Get 4 medium carrots (shredded)
- Prepare 1/3 cup peas
- Get 1/3 cup green beans(cut)
- Make ready Ginger and garlic (minced)
- Take Spices;curry, thyme, black pepper, rosemary,cinnamon stick.
- Get 5 seasoning cubes
- Get 1 tsp dark soy sauce
- Take 3 eggs
- Make ready Half cup olive oil/veg oil
- Get Handful fresh parsley
- Make ready For the roasted spicy cauliflower with turmeric
- Make ready Half head cauliflower
- Prepare 1/4 tsp turmeric(ground)
- Take 1 seasoning cubes
- Make ready Black pepper,cumin seeds and cinnamon(ground)
- Take Garlic and onion powder
- Get 2 tsp olive oil
Spread the mixture evenly on the prepared baking sheet. Try to smooth out any big clumps. Chinese Cauliflower fried rice casserole is a meal prep recipe that is perfect for low carb eaters. It's freezer friendly, easy to make, and of course it's delicious!
Steps to make Chinese fried rice and roasted spicy cauliflower with turmeric🍷:
- Da farko ki zuba olive oil dinki a pan,saeki saka cumin seeds, cinnamon stick da cloves ki juya yayi dan zafi,saeki saka albasarki rabi ki soya sama sama..
- Ki fasa eggs dinki ki kada kisa olive oil kadan a pan daban ki soya(scrambled eggs)kisa a side,kisa attaruhu da kika jajjagah da ginger da garlic ki soya,kisa vegs dinki kita juyawa harsu rusunah…
- Kisa spices dinki da seasoning cubes,kisa ruwa kadan kita juyawa yadda vegs din zasuyi laushi,saeki zuba perboiled rice dinki da soy sauce ki juya sosae su hade…
- Saeki zuba scrambled eggs dinki,ragowar albasarki da parsley ki juya sannan ki rufe ki rage wutar ta turarah for 3mins hka…
- Nan ga cauliflower dinmu,ki ciccire kamar hka,ki zuba masa hot water for 2mins sannan ki wanke…
- Ki saka cauliflower din a baking tray kisa spices da olive oil akae ki juya,sannan kisa a oven ki kunna wutar saman data kasan kiyi baking for 10mins
- Nan gashi bayan y fito daga oven,saeki dora a saman fried rice dinki and enjoy…😋😋
- Sae kiyi garnish din rice din da parsley and enjoy😍😍🍷
- Enjoy ❤🍷💑
This healthier fried rice casserole recipe is sponsored by my good friends at Eggland's Best! Thanks for supporting the brands that help. Golden turmeric cauliflower rice is a flavor and anti-inflammatory packed side dish! Whisk in the eggs and cook until scrambled. Transfer the scrambled eggs to a plate and set aside.
So that’s going to wrap it up for this exceptional food chinese fried rice and roasted spicy cauliflower with turmeric🍷 recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
