Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, meal prep - chinese garlic chicken salad. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Finally, a healthy, meal prep-friendly Chinese Chicken Salad that's built to impress (and satisfy)!
Meal prep - Chinese Garlic Chicken Salad is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Meal prep - Chinese Garlic Chicken Salad is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:
- Prepare 3 boneless chicken thighs
- Prepare 3 eggs
- Make ready 2 medium or 1 large sweet potatoes
- Get Spinach
- Get 1 pomegranate
- Get 1 handful cashew nuts
- Prepare Cornflour
- Make ready 2 garlic cloves
- Make ready 2 tablespoons soy sauce
- Get 2 tablespoons fish sauce
- Prepare 1 teaspoon sesame oil
- Get Salt and pepper
- Prepare 1 tablespoon Rice wine
- Get 1 small tin of sweet corn
- Make ready 1 pack cherry tomatoes
But before we turn you into a prep cooking pro, let's talk about why this Chinese Chicken Salad is the bee's knees. Garnish with sesame seeds and green onion, if desired. These recipes are healthy, fresh and full of flavor and make great lunches, dinners, or mid-day snacks! Meal prepping is absolutely necessary Meal Prep Chicken Salad.
Steps to make Meal prep - Chinese Garlic Chicken Salad:
- Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
- Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
- Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
- Add the sweet potato and boiled egg to the salad bowls when ready.
- Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
- Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
- Enjoy
Gimme Delicious Meal Prep Healthy Roasted Chicken and Veggies. Sweet Peas and Saffron Jerk Chicken Meal Prep Lunch Bowls. Perfect to prep ahead and eat all week.. Broccoli Quinoa Salad with Creamy Lemon Dressing from Well Plated. You can find Mann's Power Blend at Sobey's, Save-On-Foods, Loblaws, and Metro in Ontario.
So that’s going to wrap this up for this special food meal prep - chinese garlic chicken salad recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
