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Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, veg brown rice,bottle gourd sabji,dry urad dal,mint raita,multigrain dal parantha,green vegjuice. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice is one of the most favored of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have veg brown rice,bottle gourd sabji,dry urad dal,mint raita,multigrain dal parantha,green vegjuice using 49 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice:

1. Prepare 1 cup soaked brown basmati rice
2. Take 2 sliced & slit green chilli
3. Make ready 1/4 inches cinnamon
4. Make ready 2 green cardamom
5. Take 2 clove
6. Take 1/4 teaspoon cumin seeds
7. Take 3 pinches salt
8. Get 2 teaspoon refined oil
9. Take 1/2 teaspoon minced garlic
10. Make ready 4 cup water
11. Take For Garnishing
12. Get leaves Mint
13. Get For The Main Dish
14. Get 2 medium sliced onion
15. Take 1 chopped carrot
16. Prepare 1 cup chopped beans
17. Get 1/2 cup green fresh peas
18. Prepare 1 small chopped capsicum
19. Make ready For bottle gourd sabzi..
20. Take 2 tablespoons Oil
21. Prepare 1 teaspoon Mustard seeds
22. Prepare 1 teaspoon Cumin seeds
23. Take 2 Green chilies finely chopped
24. Prepare 1/2 teaspoon Turmeric powder
25. Get 1 pinch Hing (Asafoetida)
26. Make ready 500 grams bottle gourd peeled and chopped
27. Prepare to taste Salt
28. Take 1/2 teaspoon Garam masala
29. Get 1 tablespoon Cilantro or coriander leaves chopped finely
30. Make ready For dry urad dal..
31. Prepare 1 cup urad dal dhulisoaked
32. Take to taste Salt
33. Prepare 1/2 teaspoon Turmeric powder
34. Prepare 4 Onions finely sliced
35. Make ready 4 tablespoons Oil
36. Make ready 1 Tomato chopped
37. Make ready 1.1/2" Ginger
38. Get 3 Green chillies
39. Get 1/2 teaspoon Red chilli powder
40. Take 1/2 teaspoon Garam masala powder
41. Make ready For Multigrain dal parantha.
42. Take 1 cup Multi grain flour
43. Take 3 tsp Yellow Moong dal
44. Take 2 Onions
45. Make ready 1" ginger piece
46. Prepare 1/4 tsp Carom seeds
47. Make ready to taste Salt
48. Get 1 Green Chilli
49. Prepare Oil for frying

Instructions to make Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice:

1. To make this healthy pulao recipe, heat 1 teaspoon oil in a heavy-bottomed pan and add the cinnamon, cumin seeds, cardamoms and cloves in it.
2. Saute all the ground ingredients well for about 45 seconds, then add the onions and garlic.
3. Stir-fry until onions turn brown and translucent. Now add the soaked rice, vegetables, green chillies and salt. Mix them well.
4. Pour 3 cups of water because brown Rice needs little more water.Simmer over low flame until most of the water has evaporated and rice is cooked and vegetables are tender.
5. Remove and transfer to a serving bowl.Garnish with mint leaves,serve hot.
6. For bottle gourd sabzi…Heat the oil in a pan on medium heat. - Once hot add mustard seeds and let them papaya. - Then add cumin seeds and let them sizzle. - Then add green chilies and curry leaves. Saute for 30 seconds. - Then add turmeric powder and hing. Stir once.
7. Immediately add chopped lauki. Add salt and mix well. - Cover it and cook till lauki gets soft. Do stir once or twice in between. - Once bottle gourd is cooked, add garam masala - Also add chopped coriander leaves. - Mix well and turn off the flame.Serve hot.
8. Cook urad with salt, turmeric powder and 3 cups water till just done. Roughly chop onions in a chopper. - Heat oil in a non stick pan. Chop tomato roughly. Add onions to the pan and saute. Cut ginger into thin strips and finely chop green chillies.
9. When onions are lightly coloured, add ginger and continue to saute. Add green chilllies and saute.Add tomato, red chilli powder and salt and mix well and saute on high heat.
10. Drain urad,add in prepared tadka and mix well. Add garam masala power and mix. Serve hot.
11. Wash and finely chop the onions,ginger add in the the prepared yellow moong dal. - In a bowl, take the flour along with salt. Add dal mixture to the flour. Mix well.
12. Slowly add water if needed to made a soft dough. Divide into balls. Roll out as paratha and cook on a hot tawa on both sides.
13. In a plate arrange Rice,dry dal,bottle gourd sabzi,mint Riata,parantha,salad and stuffed karela with green vegetables juice.Totally balanced and nutritious lunch.

So that’s going to wrap it up with this exceptional food veg brown rice,bottle gourd sabji,dry urad dal,mint raita,multigrain dal parantha,green vegjuice recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!