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Ingredients for Simple dinner:
- Need 1 kg of beef tenderloin steak
- Get 1 teaspoon for steak and chops spice
- Get 1 teaspoon - aromat
- Need 1 teaspoon - paprika
- Require 1/4 cup - canola oil
- You need 1/2 cup - Barbecue meat marinade
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Simple dinner process:
- In a bowl marinate meat with spices and barbecue marinade then add canola oil
- Preheat oven to 150 degrees and grease an oven pan
- Then grill meat until it's soft and tender
- Serve with brown rice,cabbage and a small drizzle of tomato relish
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