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Ingredients requirements of My Sweet pork Chops pineapple marinated dish #Pork:
- Take 4 of pork Chops
- Take 4 pineapple rings
- Need - Marinade
- Require 2 tbls for Soy sauce
- Give 2 tbls for Rice vinegar
- Make ready 2 tbls brown sugar
- Get 2 tbls - honey
- Get 2 of crushed garlic cloves
- Make ready 1/4 cup - Runny honey
- Take 1 tsp of red pepper flakes
- Give 1 tbls veg oil
- Need to taste for Salt and black pepper
- Give 1/4 cup pineapple juice
- Require 1 tsp for Cornflour
- Make ready 1 for small shallot chopped
My Sweet pork Chops pineapple marinated dish #Pork instructions:
- Mix all marinade ingredients in a large bowl and mix well.
- Add the chops to it and cover on all sides
- Let it marinate in room temperature covered for 1 hour
- In an ovendish lined with foil (to save on washing up as the honey sticks) and greased add the chops to it and cover with the marinade. Add the pineapple fings on top
- Place it in a preheated oven 180 medium heat for 30 minutes
- Turn over all the chops over and the pineapple and add back to the oven for 20 minutes same heat.
- Add some juice to the bottom then the chops then add the rest of the juice pour over
- Serve hot
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