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Ingredients requirements for Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables:
- Provide 3 tbsps of olive oil
- Provide 2 for pork chops
- Need 250 g of sweet potato, washed, skin left on and cut into chips (or chunks if preferred)
- Make ready 1 - red onion, chopped
- Take 3 of large spring onions, in small slices including the greenery
- Prepare 4 cloves for garlic, chopped
- You need 2 sticks - celery, sliced
- Need 1 for pepper, deseeded and sliced. I used a red pepper but green or yellow are fine
- Get 200 g of cherry tomatoes, halved
- Need of Salt and black pepper
- Prepare for Smoked paprika
Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables steps:
- Pre-heat the oven to Gas Mark 7 or electric equivalent. Drizzle 1 tbsp of the oil over the sweet potato chips, “roll” them to cover lightly with oil, sprinkle them with smoked paprika and put in oven. They should take 30-35 minutes. Check after 15-20 minutes, turning the chips.
- Put all the prepared vegetables into a sauté pan, drizzle with 1 tbsp of oil, season lightly, lightly sprinkle with smoked paprika and cook over a hot hob for 10 minutes, stirring frequently, then reduce to a medium heat, continuing to stir until the vegetables are cooked but not too soft. About 20-25 minutes in total.
- Add 1 tbsp oil to a frying pan and put on high heat. Quickly sear either side of the chops, then reduce to a fast medium heat and fry until the pork is cooked, around 20-25 minutes in total. Turn the chops after around 10 minutes. Periodically move the chops with a spatula to avoid sticking.
- Serve onto hot plates.
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