Simple Tuna Stir Fry
Simple Tuna Stir Fry

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Alright, don’t linger, let’s plan this simple tuna stir fry menu with 16 materials which are definitely easy to receive, and we have to process them at the very least through 11 actions. You should shell out a while on this, so the resulting food could be perfect.

Ingredients requirements Simple Tuna Stir Fry:
  1. Provide 70 ml for dark soy sauce
  2. Give 100 ml dark soy sauce
  3. Provide 1 1/4 kg fresh tuna
  4. Need 2 tsp ground black pepper
  5. Give 30 ml olive oil
  6. Take 60 ml for olive oil
  7. Prepare 1 large for green bell pepper
  8. Prepare 1 large of red bell pepper
  9. Give 1 large for onion
  10. Require 2 tsp - garlic, crushed
  11. Make ready 2 tsp of fresh grated ginger
  12. Provide 2 medium for chillies
  13. Provide 2 tbsp all-purpose flour
  14. Get 50 ml for dry white wine
  15. Make ready 500 grams of noodles
  16. Get salt and pepper
Simple Tuna Stir Fry making process:
  1. Cut the tuna into strips.
  2. Mix together 70ml soy sauce with the black pepper. Mix with sliced tuna and leave in fridge to marinade for 1 hour.
  3. Slice the green bell pepper, red bell pepper, onion and chillies.
  4. In a heated frying pan or wok (high heat), with 30ml olive oil, fry the green bell pepper, red bell pepper, onion, garlic, ginger and chillies. Until the onions turn lightly brown. Remove from the pan and set aside.
  5. Mix the flour with the marinated tuna.
  6. On a high heat in a pan or wok, fry the tuna with 60ml olive oil. Only fry the tuna to your liking. You might have to do this in 2 or 3 stages, depending on the size of your pan. Don't worry if the tuna starts breaking up.
  7. Deglaze your pan with white wine, for about 3 minutes. Then add 100ml soy sauce and simmer for another 3 minutes.
  8. Cook your noodles according to the package instructions.
  9. Mix your onion mixture together with the fried tuna in a heated pan for 5 minutes.
  10. Mix your deglazed liquid with your noodles.
  11. Serve the tuna on top of the noodles or mix them together.

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