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Ingredients requirements for Quinoa, lentils and chorizo salad:
- Require 1 cup quinoa
- Provide 1 cup lentils
- Get 1 - red pepper
- Prepare 1 of tomato
- Take 1 for red onion
- Give 1 - chorizo
- Make ready coriander
- You need for feta cheese
A simple and delicious quinoa, lentil, and arugula salad that is so easy to make and packed with protein! It is perfect to take on the go or enjoy at home! It is our new go-to salad because it makes for both a great entree as it is filling from the lentils and quinoa, but it can be served as a side dish or. Quinoa Salad with Grilled Scallions, Favas and Dates. "One thing I've learned as a chef is not to overfeed your customers—a food coma is very unpleasant," says Charlie Parker of Plum restaurant in.
Quinoa, lentils and chorizo salad making process:
- Rinse the quinoa under running water & boil for 8 mins with 1 vegetable stock, then drain and set aside.
- Rinse the lentils in cold water & cook them for 10min, drain them and set aside
- Chop the red pepper and red onion into squares. - Heat 1tbsp of olive oil in a frying pan on medium heat. Add the cubed chorizo, cook for a few minutes or until it just turns crispy. Remove from the pan but leave any juices in the pan
- Turn the heat to medium & add the red onion, red pepper and cook for 5 mins or until soft
- Once the ingredients have softened up, add the tomato, chorizo and cook for another few minutes before tipping in the lentils, quinoa and stirring everything together
- Remove the pan from the heat and add 1tbsp of coriander and the crumbled feta cheese. Can be served hot or cold
This post may contain affiliate links or sponsored content. That means if you click on my link and buy something, I will earn a small commission from the advertiser at no additional This salad is amazing for so many reasons: Lentils and quinoa are great sources of protein and fiber. I was thrilled with how delicious and satisfying. The mustard dressing in the salad matches the chorizos perfectly. Of course, you can also make the quinoa salad without the chorizos (or buy ready-made).
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