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Alright, don’t linger, let’s course of action this spicy chicken & barley salad formula with 10 substances which are surely easy to obtain, and we have to process them at the very least through 6 methods. You should invest a while on this, so the resulting food could be perfect.
Composition of Spicy Chicken & Barley Salad:
- Get 1 for Chicken Breast Fillet
- Give of Garlic Salt *OR Garlic Powder and Salt
- Take - Ground Black Pepper
- Take - Ground Chilli OR Cayenne Pepper
- Provide - Oil
- Need 1/2 for Continental Cucumber *OR 1 Lebanese Cucumber
- Require Salt
- Make ready 1 cup for Cooked Barley
- Need 2-4 tablespoons Salad Dressing of your choice *Today I used ‘My Buttermilk Dressing’
- Give of Fresh Dill
Spicy Chicken & Barley Salad how to cook:
- Cut Chicken Breast Fillet into two thin slices, season with Garlic Salt, Ground Black Pepper and Ground Chilli.
- Heat a small amount of Oil in a frying pan over medium heat, cook Chicken until both sides are nicely browned. Transfer to a plate.
- Cut Cucumber into bite-size pieces and place in a mixing bowl. Lightly season with Salt and toss.
- Cut Chicken slices into bite-size pieces and add to the Cucumber. Add Cooked Barley and some fresh Dill. Add Salad Dressing and mix well.
- Note: To cook Barley, simply boil about 1/3 cup Pearl Barley in slightly slated Water until soft. Then drain.
- Note: You can add toasted Nuts to this salad. Pine Nuts and Walnuts are suitable.
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