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Ingredients - Baby Tuna and Sweetcorn Quiche:
- Prepare 3 for x 110 Gram tins Tuna (in spring water)
- Require 1 Cup of Frozen Sweetcorn
- Get 1/2 for Onion
- Get 120 Grams of Cheese
- Get 1 Cup - Buttermilk (thanks Vic!)
- Provide 5 of Eggs
- Give - Black Pepper
- Get for Spray Oil
Baby Tuna and Sweetcorn Quiche how to cook:
- Drain the Tuna and put into a bowl. Add the Sweetcorn, mix.
- Grate the cheese into the bowl and again mix. Add a bit of Black Pepper.
- In another bowl, whisk the Eggs and the Buttermilk.
- Gently combine the two lots of mixed and spoon into a spray oiled Muffin tin.
- Cook for about 20-30 minutes in a medium hot oven until the tops are golden brown and not “ squishy “ to the touch.(mind your fingers!)
- Turn out onto baking paper, over a cooling rack,to keep them intact, to cool down. Can be eaten hot or cold, and can be frozen for up to three months. Enjoy!!
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